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Stirling Weight Loss and Muscle Gain Coach

1‑1 Premium Coaching

Fully personalised. Ongoing support. Built around your life.
£140/month

  • Custom nutrition & training plans tailored to your goals

  • Weekly video check-ins + unlimited message support

  • Full access to app tracking, supplement advice, and flexible planning

Perfect if: You want structure, accountability, and real results—with coaching that adapts to you.

12‑Week Challenge

One clear goal. 90 days of structure. Visible results.
£350 one-time

  • Gym-based progressive training plan

  • Personalised nutrition strategy

  • Weekly check-ins + app tracking & messaging support

Perfect if: You’re a casual gym-goer ready to commit, reset, and get in shape—fast.

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